Services
Wedding Fit offers you a variety of fitness and nutrition services to help you reach your objective for your big day, and maintain it in the long run!
- Fitness Assessment
- One on one in home personal training
- Take away fitness programs
- Body Composition tests
- Nutrition Assessment
- Nutrition Plans
- Individual Nutrition Sessions
- Group Nutrition sessions
Planning a wedding may be time consuming! Our in home personal training sessions will help you incorporate exercising into your busy schedules. We bring all the equipment and service Ottawa and the surrounding area.
Bronze Package
Bronze Package $850 (4-6 weeks)
- 1 * Fitness Assessment
- 1 * One on One Personal Training Session
- 1 * 6 Week Take Away Fitness Program
- 1 * Nutrition Evaluation
- 1 * Nutrition Take Away Plan
- 4 * Group Nutritional Sessions
- 1 * Body Composition (Inbody)
* Add Groom or a Friend for $ 450
Silver Package
Silver Package $1150 (6-10 weeks)
- 1 * Fitness Assessment
- 4 * One on One Personal Training Sessions
- 1 * 6 Week Take Away Fitness Program
- 1 * Nutrition Evaluation + Nutrition Take Away Plan
- 1 * Individual Nutrition Session
- 1 * 30 min Follow up Nutritional session
- 2 * Body Composition (Inbody)
* Add Groom or a Friend for $ 650
Gold Package
Gold Package $2000 (10-15 weeks)
- 1 * Fitness Assessment
- 10 * One on One Personal Training Sessions
- 1 * 6 Week Take Away Fitness Program
- 1 * Nutrition Evaluation
- 1 * Nutrition Take Away Plan
- 2 * Individual Nutrition Sessions
- 3 * 30 min Follow up Nutritional session
- 2 Body Composition (Inbody)
* Add Groom or a Friend for $ 950
Platinum Package
Platinum Package $2800 (15-20 weeks)
- 1 * Fitness Assessment
- 15 * One on One Personal Training Sessions
- 6 * Week Take Away Fitness Program
- 1 * Nutrition Evaluation + Nutrition Take Away Plan
- 1 * 2 Individual Nutrition Sessions
- 6 * 30 min Follow up Nutritional session
- 4 * Body Composition (Inbody)
* Add Groom or a Friend for $ 1300
Maintenance Plan A
Maintenance plan A - $305 (8 weeks)
- 2 * One on One Personal Training Sessions
- 2 * 30 mins Nutrition Sessions
Maintenance Plan B
Maintenance plan B - $530 (8 weeks)
- 2 * One on One Personal Training Sessions
- 4 * 30 mins Nutrition Sessions
Payment plans and receipts available for insurance purpose or for tax returns.